Experience the power of the ancient art of yoga with certified yoga instructor, Saroj Earl, a student of Amrit Yoga and Siddha Yoga. Saroj has been a yoga practitioner for over 30 years.
Saroj honors the tradition behind the yoga postures using inward focus and meditative awareness so that the body is able to release its natural healing powers. This deeply-engrossing conscious practice will transform your yoga mat into your sanctuary. With yoga practice, you learn to tune into what is happening at every moment so that you miss none of your life – on the mat or off. Each session is not merely an exercise stretching class for your body but an attunement discipline for your body, mind and emotions.
- Plantation Oaks on Wed & Thurs nights from 7 to 8
- The Wellness Spa on Mon nights from 6:30 to 8
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